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Gluten Free – Savoury Flapjacks

February 5, 2014 by Abby 13 Comments

Savoury Flapjacks

These are a great kid snack to have on standby. They require just a few ingredients and can be made in a big batch and stored in the freezer. They aren’t too messy to eat so are great for trips out with toddlers and are also good for after school snacks. You can use any veggies you have on hand and your favourite kind of cheese. Flapjacks are also perfect if you’re looking for gluten free recipes.

This recipe is based on one from The Baby-led Weaning Cookbook (affiliate link), which is an excellent resource if you are wanting to try baby-led weaning or finger foods with your baby or toddler. I have made quite a few recipes from the book (here, here, here and here) and I love that they are all great for the whole family, not just babies.

This recipe comes Ted approved!

Savoury Flapjacks


Savoury Flapjacks
makes 1 tray

100g unsalted butter*
300g rolled oats
300g cheese, grated
200g grated carrot (or zucchini, sweet potato, onion)
2 eggs, beaten

Preheat oven to 180°C (350°F). Grease and line a 30 x 20cm slice pan.

Melt the butter over low heat in a saucepan (you could also do this in a microwave, with a microwave safe bowl). Let the butter cool slightly.
While the butter is cooling, put oats, cheese and veggies into a mixing bowl and stir to combine. Add the butter and beaten eggs and stir together, mixing well. Pour out into the tin and press down with the back of a spoon.
Bake for about 20 mins, until golden brown. Allow to cool for 5 minutes, then remove from the tin and cut into sticks. Cook on a wire rack.

Savoury Flapjacks Savoury Flapjacks

I freeze mine in a ziplock bag and remove slices as needed. They thaw out pretty quickly on the bench. Roman also seems to like them from frozen and next time Ted’s teeth are giving him trouble I might see if he likes them frozen too.

*Note, if you are making these for children over the age of 12 months, then salted butter would be fine if that’s all you have.

Savoury Flapjacks Savoury Flapjacks

You can find more of my baby-led weaning recipes here.

Filed Under: Baby-Led Weaning, Recipes, Savoury Tagged With: Baby-Led Weaning, Recipes, Savoury

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Reader Interactions

Comments

  1. Amy says

    February 6, 2014 at 3:34 am

    This is perfect! I’ve been looking for a recipe for teething biscuits for my seven month old – thanks

    Reply
  2. abby @ thingsforboys says

    February 6, 2014 at 2:00 pm

    Thanks Amy! Ted is having fun chewing on a frozen one right now.

    Reply
  3. thompssn says

    February 8, 2014 at 9:15 pm

    If you were to add meat, would you cook the meat separately first?

    Reply
  4. abby @ thingsforboys says

    February 10, 2014 at 7:31 am

    If I were to add ham or bacon I would not cook it first, but any other meat I would. The muffins cook pretty quickly, so I’m not sure the meat would cook in time if not pre-cooked.

    Reply
  5. abby @ thingsforboys says

    February 10, 2014 at 7:31 am

    Thanks Whitney! Great to know that rice flour can be substituted in.

    Reply
  6. mamaduck says

    April 2, 2014 at 7:16 pm

    Thanks for this recipe – I’m blw too, and made them for my son who loved them. I used wholemeal flour and added a spoonful of brewers yeast which gave it loads of flavor not to mention B vitamins, iron and folate. My husband and I nearly finished them off before we remembered they were for our baby not us 😛

    Reply
  7. abby @ thingsforboys says

    April 2, 2014 at 7:18 pm

    haha! I’m always ‘testing’ the baby food too. Brewer’s yeast is a fantastic addition! Thanks for stopping by!

    Reply
  8. Mamaduck says

    April 2, 2014 at 8:31 pm

    OMG these are aMAzing. I’m loving all of your BLW recipes!

    Reply
  9. abby @ thingsforboys says

    April 2, 2014 at 8:33 pm

    thank you! They make great teethers straight from the freezer too, though I cut them in half long ways into fat sticks.

    Reply
  10. Virginia says

    June 5, 2014 at 5:09 am

    Thank you for the recipe! Looking forward to making this week but how much grated vegetables do I add for the muffins?

    Btw, what is brewers yeast and where can I find it canada?

    Reply
  11. abby @ thingsforboys says

    June 5, 2014 at 7:44 am

    Hi Virginia, you can add 1 – 2 cups of vegetables. It doesn’t matter either way, just depends how much you have. This recipe doesn’t use brewers yeast.

    Reply
  12. Carole Manning says

    February 11, 2016 at 5:36 am

    Is there a US conversion for this recipe? Off to use my kitchen scale … 😉

    Reply
    • abby says

      February 11, 2016 at 12:58 pm

      I don’t have a cups conversion sorry. I prefer to use my scales as I find cups/volumes can vary a lot. For reference 100g = 3.5oz

      Reply

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